Built on the belief — every body deserves to move, heal, and thrive.

Dr. Sonvir Brar was born and raised in British Columbia, where her early passion for movement and wellness laid the foundation for her career in chiropractic care. She earned her Bachelors of Science in Kinesiology from Simon Fraser University before moving to Portland, OR, to attend the University of Western States, where she received her Doctor of Chiropractic degree.

From a young age, Dr. Brar was passionate about movement. Growing up playing competitive soccer and exploring various forms of physical activity, she developed a deep appreciation for how the body moves, heals and performs. This passion led her to chiropractic care- a profession where she could combine her love of movement with her desire to help others lead active and empowered lives.

Dr. Brar uses Diversified technique and integrates cupping, instrument assisted soft tissue mobilization and rehabilitation exercises into her appointments. She has experience working with patients of all ages and a wide range of conditions, with a special focus on:

Prenatal care- helping expectant mothers stay strong and mobile through each trimester with safe, effective chiropractic care tailored to their changing bodies

Athletic performance- helping athletes through injury prevention, targeted rehab and perform optimization

TMJ dysfunction- relieving jaw tension and improving function .

Outside the clinic, Dr. Brar enjoys staying active through soccer and hiking. She is committed to continuously expanding her knowledge through ongoing education and professional development.